Nicole Steen aka Ms. “Buns Of Steen” the Cardio Dance Queen is a professional dancer, fitness expert, and fire baton twirler who has traveled all over the world performing her special talents and featured in many fitness and music videos. These videos include Beachbody, Weight Watchers, Chris Brown, Rihanna, Snoop Dogg, Becky G and more. Nicole has been featured on many news stations showing off her fitness skills and can also be seen online teaching her own workouts on PopSugar Fitness, Hip Shake Fitness, GymRa, and her own Tone and Twerk DVDs.

She is a USC and Pepperdine University graduate with her Masters degree in Clinical Psychology. Nicole has been in the fitness industry for over 15 years and has earned a number of certifications such as AFAA and ACE. She teaches a variety of formats which include dance, Zumba, barre, booty toning, sculpt, and kickboxing! This former USC Song Girl brings her cheerleading spirit into all of her high energy classes and believes in the philosophy of No Pain, No Gain!

Social Media: Instagram: @NicoleLovesFire; Youtube: NicoleLovesFire; Facebook:, website: