Saturday, July 28, 2012

BUFF N’ CUT FITNESS EXPO

10am – 7pm

Get your Primary Group Exercise Certification at LA Dancefit.
10:30am – 3pm
West Hollywood Park
625 N San Vicente

Zumba with Wil 12:30 – 1:30

Visit Buff N’ Cut online.

Sunday September 9, 2012

Primary GX – The Practical Way Workshop

10am – 7pm

Get your Primary Group Exercise Certification at LA Dancefit.

We are dedicated to enhancing the knowledge and skills of fitness professionals in our community.

LA Dancefit members
get a 25% discount off
the full workshop price.
*Discounts may not be combined.
*Discounts do not apply to study materials.

Email us to get 25% discount off the registration fee.

What is it?
An intensive, one-day, on-site workshop that focuses on practical techniques for teaching group exercise classes. The emphasis is on skills that instructors need to teach a variety of group exercise modalities successfully and with confidence.

Program highlights include:
Class formatting
Safe and appropriate warm-up
and cool down
Effective cardio & muscular conditioning
Cueing & instructional skills
Music selection 7 utilization
Exercise evaluation & modification

Who is it for?
Designed for anyone who has limited or no teaching experience, or those experienced instructors wishing to improve their instructional skills in different class formats.

Ideal for instructors preparing for AFAA’s Primary Group Exercise Certification. AFAA Certified Instructorsupdate and obtain your Mandatory Course Requirement.

What does it cost?
$129 for the one-day course
workshop manual.

One-year AFAA membership ($68 value) or membership extension to current members
5 CEUs to AFAA Certified Instructors.
*Fee does not include Fitness: Theory & Practice 2010 ($69)

Where is it?
LA Dancefit
10936 Santa Monica Blvd.
Los Angeles, CA 90025

4-16-2012

Beverly Hills Community Event

Saturday, April 28th

Please join us for a Beverly Hills Community Event at El Rodeo School.

The American Cancer Society’s Relay for Life event will be held on Saturday and Sunday, April 28-29th at El Rodeo’s Wilshire Playground.

Join families from El Rodeo, Beverly Vista, Hawthorne, Horace Mann, and BHHS to raise funds to fight cancer. There are a variety of ways to participate (by walking around the track) or donate and there will be food, music, and other activities.

Additionally, luminaria bags can be purchased for $10 each and dedicated to a friend who is going through cancer or in memory of a loved one. At night, they will be placed around the track and lit up for a “silent lap” ceremony. Pre-registration is not required.

Event will begin 9am, Saturday, April 28th and end 9am, Sunday, April 29th. This is a 24-hour event for a great cause.
LA DanceFit will help start the fun kid’s dance?party from 1pm to 2pm.

Let’s rally together to show our support!
El Rodeo School ?605 Whittier Drive ?Beverly Hills, CA 90210 ?Zumba with Wil: 1pm to 2pm.