Saturday, July 28, 2012

BUFF N’ CUT FITNESS EXPO
10am – 7pm

Get your Primary Group Exercise Certification at LA Dancefit.
10:30am – 3pm
West Hollywood Park
625 N San Vicente

Zumba with Wil 12:30 – 1:30

Visit Buff N’ Cut online.

Sunday September 9, 2012

Primary GX – The Practical Way Workshop
10am – 7pm

Get your Primary Group Exercise Certification at LA Dancefit.

We are dedicated to enhancing the knowledge and skills of fitness professionals in our community.

LA Dancefit members
get a 25% discount off
the full workshop price.
*Discounts may not be combined.
*Discounts do not apply to study materials.

Email us to get 25% discount off the registration fee.

What is it?
An intensive, one-day, on-site workshop that focuses on practical techniques for teaching group exercise classes. The emphasis is on skills that instructors need to teach a variety of group exercise modalities successfully and with confidence.

Program highlights include:
Class formatting
Safe and appropriate warm-up
and cool down
Effective cardio & muscular conditioning
Cueing & instructional skills
Music selection 7 utilization
Exercise evaluation & modification

Who is it for?
Designed for anyone who has limited or no teaching experience, or those experienced instructors wishing to improve their instructional skills in different class formats.

Ideal for instructors preparing for AFAA’s Primary Group Exercise Certification. AFAA Certified Instructorsupdate and obtain your Mandatory Course Requirement.

What does it cost?
$129 for the one-day course
workshop manual.

One-year AFAA membership ($68 value) or membership extension to current members
5 CEUs to AFAA Certified Instructors.
*Fee does not include Fitness: Theory & Practice 2010 ($69)

Where is it?
LA Dancefit
10936 Santa Monica Blvd.
Los Angeles, CA 90025

4-16-2012

Beverly Hills Community Event
Saturday, April 28th

Please join us for a Beverly Hills Community Event at El Rodeo School.

The American Cancer Society’s Relay for Life event will be held on Saturday and Sunday, April 28-29th at El Rodeo’s Wilshire Playground.

Join families from El Rodeo, Beverly Vista, Hawthorne, Horace Mann, and BHHS to raise funds to fight cancer. There are a variety of ways to participate (by walking around the track) or donate and there will be food, music, and other activities.

Additionally, luminaria bags can be purchased for $10 each and dedicated to a friend who is going through cancer or in memory of a loved one. At night, they will be placed around the track and lit up for a “silent lap” ceremony. Pre-registration is not required.

Event will begin 9am, Saturday, April 28th and end 9am, Sunday, April 29th. This is a 24-hour event for a great cause.
LA DanceFit will help start the fun kid’s dance?party from 1pm to 2pm.

Let’s rally together to show our support!
El Rodeo School ?605 Whittier Drive ?Beverly Hills, CA 90210 ?Zumba with Wil: 1pm to 2pm.


4-9-2012

BACK BY POPULAR DEMAND

WIL’S HIP HOP CLASSES!

Tuesdays & Thursdays 10am

Saturdays 11am


Kids Hip Hop with Odelle.

Sign up now.

*Saturdays 1pm.

*Ages 8+

Email your Name & Childs age info@ladancefit.com


Get Bikini Body ready with our Sculpting Pros

 

Candygryl Fitness – Candice

Tuesdays 8am

Saturdays 9am

I’m on a Mission – Jenna

Tuesdays & Thursdays 6:30pm

 

These ladies will get you the body you have always dreamed of!


Take your dancing to the next level!

Check out all our Choreographed Classes. Super Fun!

MONDAYS

9am Hip Hop – Odelle

 

TUESDAYS

10am Hip Hop – Wil

11am Cardio Funk – Nicole

 

WEDNESDAYS

9am Hip Hop – Odelle

11am Dancinerate™ – Ilyse

 

THURSDAYS

8:30am Hip Hop – Odelle

10am Hip Hop – Wil

 

SATURDAYS

11am Hip Hop – Wil


Have you taken a Dance class at our Hip New Studio with any of our FABULOUS Instructors?

If so please review us here:

Review LA Dancefit on Yelp


Have you shared LA Dancefit with your friends and family yet? Please do so and have them like us too!

Like us on Facebook!


Remember your FIRST CLASS IS FREE!

 

Refer 3 new clients and receive 1 FREE CLASS!

* Tell your friends to write your name on the registration form and your account will automatically be credited.


Schedule for the week of April 9th, 2012

MONDAY

 

9am Hip Hop – Odelle

10am Zumba – Wil

11am Pump N’ Jam – Stephanie

7pm Zumba – Wil

8pm Unwinde – Zari

 

TUESDAY

 

8am Candygyrl Fitness – Candice

9am Zumba – Deirdra

10am Hip Hop – Wil

11am Cardio Funk – Nicole

5:30pm Zumba – Lisa

6:30pm I’m on a Mission – Jenna

7:30pm Zumba – Marisa

 

WEDNESDAY

 

9am Hip Hop – Odelle

10am Zumba – Wil

11am Dancinerate – Sub

5:30pm Zumba – Wil

 

THURSDAY

 

8:30am Hip Hop – Odelle

10am Hip Hop – Wil

6:30pm I’m on a Mission – Jenna

 

 

FRIDAY

 

10am Zumba – Wil

11am Cardio Funk – Amy

 

SATURDAY

 

9am Candygyrl Fitness – Candice

10am Zumba – Wil

11am Hip Hop – Wil

1pm Hip Hop – Odelle

 

SUNDAY

 

9am Zumba – Lisa

10am Zumba – Deirdra

 

More classes coming soon!


Buy your Class Pass here

http://clients.mindbodyonline.com/ws.asp?studioid=25307&stype=41

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Meets Wednesdays & Fridays early am for 6 weeks.

info@ladancefit.com