Saturday, July 28, 2012
BUFF N’ CUT FITNESS EXPO
10am – 7pm
Get your Primary Group Exercise Certification at LA Dancefit.
10:30am – 3pm
West Hollywood Park
625 N San Vicente
Zumba with Wil 12:30 – 1:30
Sunday September 9, 2012
Primary GX – The Practical Way Workshop
10am – 7pm
Get your Primary Group Exercise Certification at LA Dancefit.
We are dedicated to enhancing the knowledge and skills of fitness professionals in our community.
LA Dancefit members
get a 25% discount off
the full workshop price.
*Discounts may not be combined.
*Discounts do not apply to study materials.
Email us to get 25% discount off the registration fee.
What is it?
An intensive, one-day, on-site workshop that focuses on practical techniques for teaching group exercise classes. The emphasis is on skills that instructors need to teach a variety of group exercise modalities successfully and with confidence.
Program highlights include:
Class formatting
Safe and appropriate warm-up
and cool down
Effective cardio & muscular conditioning
Cueing & instructional skills
Music selection 7 utilization
Exercise evaluation & modification
Who is it for?
Designed for anyone who has limited or no teaching experience, or those experienced instructors wishing to improve their instructional skills in different class formats.
Ideal for instructors preparing for AFAA’s Primary Group Exercise Certification. AFAA Certified Instructorsupdate and obtain your Mandatory Course Requirement.
What does it cost?
$129 for the one-day course
workshop manual.
One-year AFAA membership ($68 value) or membership extension to current members
5 CEUs to AFAA Certified Instructors.
*Fee does not include Fitness: Theory & Practice 2010 ($69)
Where is it?
LA Dancefit
10936 Santa Monica Blvd.
Los Angeles, CA 90025
4-16-2012
Beverly Hills Community Event
Saturday, April 28th
Please join us for a Beverly Hills Community Event at El Rodeo School.
The American Cancer Society’s Relay for Life event will be held on Saturday and Sunday, April 28-29th at El Rodeo’s Wilshire Playground.
Join families from El Rodeo, Beverly Vista, Hawthorne, Horace Mann, and BHHS to raise funds to fight cancer. There are a variety of ways to participate (by walking around the track) or donate and there will be food, music, and other activities.
Additionally, luminaria bags can be purchased for $10 each and dedicated to a friend who is going through cancer or in memory of a loved one. At night, they will be placed around the track and lit up for a “silent lap” ceremony. Pre-registration is not required.
Event will begin 9am, Saturday, April 28th and end 9am, Sunday, April 29th. This is a 24-hour event for a great cause.
LA DanceFit will help start the fun kid’s dance?party from 1pm to 2pm.
Let’s rally together to show our support!
El Rodeo School ?605 Whittier Drive ?Beverly Hills, CA 90210 ?Zumba with Wil: 1pm to 2pm.
4-9-2012
BACK BY POPULAR DEMAND
WIL’S HIP HOP CLASSES!
Tuesdays & Thursdays 10am
Saturdays 11am
Kids Hip Hop with Odelle.
Sign up now.
*Saturdays 1pm.
*Ages 8+
Email your Name & Childs age info@ladancefit.com
Get Bikini Body ready with our Sculpting Pros
Candygryl Fitness – Candice
Tuesdays 8am
Saturdays 9am
I’m on a Mission – Jenna
Tuesdays & Thursdays 6:30pm
These ladies will get you the body you have always dreamed of!
Take your dancing to the next level!
Check out all our Choreographed Classes. Super Fun!
MONDAYS
9am Hip Hop – Odelle
TUESDAYS
10am Hip Hop – Wil
11am Cardio Funk – Nicole
WEDNESDAYS
9am Hip Hop – Odelle
11am Dancinerate™ – Ilyse
THURSDAYS
8:30am Hip Hop – Odelle
10am Hip Hop – Wil
SATURDAYS
11am Hip Hop – Wil
Have you taken a Dance class at our Hip New Studio with any of our FABULOUS Instructors?
If so please review us here:
Have you shared LA Dancefit with your friends and family yet? Please do so and have them like us too!
Remember your FIRST CLASS IS FREE!
Refer 3 new clients and receive 1 FREE CLASS!
* Tell your friends to write your name on the registration form and your account will automatically be credited.
Schedule for the week of April 9th, 2012
MONDAY
9am Hip Hop – Odelle
10am Zumba – Wil
11am Pump N’ Jam – Stephanie
7pm Zumba – Wil
8pm Unwinde – Zari
TUESDAY
8am Candygyrl Fitness – Candice
9am Zumba – Deirdra
10am Hip Hop – Wil
11am Cardio Funk – Nicole
5:30pm Zumba – Lisa
6:30pm I’m on a Mission – Jenna
7:30pm Zumba – Marisa
WEDNESDAY
9am Hip Hop – Odelle
10am Zumba – Wil
11am Dancinerate – Sub
5:30pm Zumba – Wil
THURSDAY
8:30am Hip Hop – Odelle
10am Hip Hop – Wil
6:30pm I’m on a Mission – Jenna
FRIDAY
10am Zumba – Wil
11am Cardio Funk – Amy
SATURDAY
9am Candygyrl Fitness – Candice
10am Zumba – Wil
11am Hip Hop – Wil
1pm Hip Hop – Odelle
SUNDAY
9am Zumba – Lisa
10am Zumba – Deirdra
More classes coming soon!
Buy your Class Pass here
http://clients.mindbodyonline.com/ws.asp?studioid=25307&stype=41
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Meets Wednesdays & Fridays early am for 6 weeks.