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Class Descriptions

*All classes have a 15 minute money back guarantee.
*All classes are 60 minutes. Please arrive on time.
*Our expert staff is here to help you find the perfect dance class.

FOLLOW ALONG DANCE CLASSES

Do you love to dance? Are you a novice or experienced student looking to get in shape and have fun doing it dance fitness classes?

Try any of our follow along classes.

Great for students just getting started in Dance Fitness!
These are cardio-intense, follow along, inspiring dance fitness classes for everyone. Please wear dance sneakers, be ready to sweat, get ready to burn up to 1000 calories per class and come have some fun!

DANCE FITNESS CLASSES
Tap
nuMove
Zumba®
Latin Fusion
Latin Hip Hop
Cardio Pop
Cardio Hip Hop
Cardio Dancehall

 

Zumba®


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Zumba
Ditch the workout, join the party! An exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness party that is moving millions of people to joy and health. Jam-packed with red-hot dance steps, pulsating Latin and international rhythms and feel-it-to-the-core routines, this invigorating dance-fitness party will have you movin’, rockin’ and shakin’ the weight off.

*Great for beginners. All levels welcome.

nuMove


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nu Move by Manu!

Unplug your treadmill, dump your elliptical, you have a dance date with Manu. In this high intensity, follow along, dance class you will burn calories and tone while having a blast. With a music mix of Hip Hop, Pop, Dancehall and EDM that’ll make you forget you’re actually working out.

*All levels welcome.

Cardio Pop!

cardio-pop
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Cardio Pop!

Cardio Pop is the hottest new dance fitness class that will feel more like a party than a workout. This class will combine easy to follow cardio dance moves with Plyometrics for a total body burn. All the while we will be jamming to the hottest pop, hip hop, 80’s, 90’s and dance music.

Dance experience is not necessary at all! Just come and follow along for a fun, high intensity workout!

*Great for beginners. All levels welcome.
 

Latin Hip Hop

Latin-Hip-Hop
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Latin Hip Hop

Love Zumba? Love Cardio Hip Hop?

Then this class is for you! Latin Hip Hop is a thrilling, high-performing cardio-intense dance workout to tone your entire body. Get your groove on to the hottest Latin Hip Hop & Reggaeton fresh beats.

*All levels welcome.

Cardio Dancehall


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Cardio Dancehall

A cardio-intense, ultra fun, follow along Booty Poppin’ dance fitness class to hottest mix of vibrant genres. You will learn to twerk with proper hip isolations and body roles.

You’ll love the renewed confidence and joy you get from Cardio Dancehall. Improve flexibility, strength, balance & endurance. Awaken new neural connections, boost endorphins & memory all while having a blast.

All levels welcome.
Class Schedule

Cardio Hip Hop

Cardio-Hip-Hop
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Cardio Hip Hop

The ultimate Cardio Hip Hop dance class to your favorite tunes!

Never get bored in this super high-energy, cardio-intense, calorie-blasting dance class to all your favorite Hip Hop tunes. Enjoy 60-minutes of non-stop, party rockin’ sweat drenched Hip Hop.

*Some experience recommended. All levels welcome.
 

CHOREOGRAPHED DANCE CLASSES

Do you love to dance?
Are you an novice or experienced student looking for fun choreographed dance classes?

Try any of our choreographed classes.

These cardio-intense, captivating choreographed dance classes are created for beginners through more advanced students. Work your mind and body by learning simple to more difficult choreographed routines in these fun dance classes. Perfect for students who would like to take their dancing to the next level or advance their dance skills.

Jazz Funk 1/2*
GRL PWR 1/2
Hip Hop 1*/2/3
Broadway*
Burlesque*
GROOV3™*
Hip Hop Fusion 1/2*
Flashback Funk*
Dancinerate™*
Bumpin’ Burlesque
Triple Threat
Old School Skinny 1/2*
Full Out Jazz 1/2
Wil to Dance Hip Hop*

*Great for beginners otherwise some dance experience recommended.

*Only children ages 13+ allowed in adult classes.

Flashback Funk

Flashback-Funk
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Flashback Funk

This funky dance workout has been specifically designed for those individuals without prior dance knowledge and/or experience.

So many people would love an opportunity to express themselves through funky dance movement, but have never had the movement broken down in easy-to-understand forms that can be executed with a feeling of success.

This funky dance workout breaks those barriers, breaks down the real, raw, 80’s old school funk techniques and gives people permission to get down, get funky and get loose to those unforgettable old school hits with a new twist!

*Great for beginners. All levels welcome.

Jazz Funk


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Jazz Funk

Jazz Funk is a cardio based choreography dance class that fuses the original fundamentals of jazz technique along with that flare of modern day dance influenced by Ballet, Jazz, Hip-Hop and Burlesque.

An energizing, high-velocity Dance class that will make you feel liberated and alive, pushing fat burning systems into high gear with this non-stop super fun dance class to pop favorites.

*Some dance experience recommended.

Wil to Dance Hip Hop

Wiltodance
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Wil to Dance Hip Hop

If you are just getting started in choreography, this is the class for you.

Wil-son Williams, co-owner and Master Instructor, created this joyous dance class for non-professionals to learn to dance, gain confidence & individual style while having a blast!

This is a non-stop, cardio-intense dance class where dance routine meets cardio and fitness benefits. Each class you will learn and memorize a fun routine that creates an adrenaline rush like to other. Unleash your personal style as you gain confidence, coordination, agility.

*Great for beginners. All levels welcome.

Broadway


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Braodway

Have you ever dreamed of dancing like you were on Broadway? This beginner friendly upbeat class teaches Broadway-style jazz choreography and show-stopping stage presence with a focus on learning song-and-dance numbers from a variety of musical productions, past and present.

You will have a blast dancing your favorite how tunes with Franki. Any special requests?

*All levels welcome.

Burlesque

Burlesque
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Burlesque

Ever wanted to dance like a pussycat doll or move like Dita Von Tease?
Then you’ll definitely want to take Burlesque by Michelle!
This fun, sexy, sassy, cheeky class is a high-energy workout with a combination of follow along dance and choreography. It caters to all levels, so no previous dance experience is required.
Just bring your own sexy self and an attitude!

Each class starts with a warm up and a few follow along songs to get the body moving. Then we learn choreography for a hot burlesque routine. It’s guaranteed to get your heart pumping and bring out your inner sex kitten!

*Great for beginners. All levels welcome.
MICHELLE

FRANKIE
Full Out Jazz Choreo


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Full Out Jazz Choreo

Full Out Jazz Choreo is a cardio based choreo dance class inspired by Jazz, Contemporary, Funk, Hip Hop, Modern & Graham. Full Out Jazz is perfect dance class for students looking to take their dance experience to the next level.

Kiari teaches step by step so you can feel confident & have fun in this empowering dance class. Enhance your life, get energized, be confident & learn to DANCE!

*Dance experience recommended.

DancinerateTM

Dancinerate1
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DancinerateTM

“Dancinerate™” is a national dance fitness method started by Los Angeles based Dance Fitness Expert ILYSE BAKER and is designed for men and women of all ages and fitness levels who are looking for a workout that will not only tighten and tone, but also empower you to reach beyond your comfort zone, have fun and lose yourself in the movement.

Ilyse Baker brings her experience in choreography and fitness to create dance-inspired workouts that incorporate basic movements for maximum results.

Dancinerate™ takes students step by step through each movement, so you don’t have to be a dancer to feel the benefits of the class – but by the end you might feel like one. Burn with the beat and join a Dancinerate™ class!”

*Great for beginners. All levels welcome.

Visit Ilyse online.
Hip Hop


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Hip Hop

As seen on TV and music videos, Hip Hop is a blend of today’s high energy “Street Style” movement. Typically performed to popular music, this style has been highly sought after by anyone wanting to break out of the box of traditional dance.

Hip-Hop develops power, personal style and agility by teaching a routine that builds momentum and repeats dance combinations that rise in intensity. Sometimes smooth and other times intricate it incorporates elements like “house or club” dancing, making Hip Hop a global Dance phenomenon.

*All levels welcome. Some experience recommended.

Hip Hop 2/3

Hip-Hop-2-3
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Hip Hop 2/3

An intermediate/advanced choreographed dance class focusing on stylized Hip Hop. A dynamic, fast-paced dance extravaganza that will have you dancing like a pop-star & taking your Hip Hop style to the next level.

As seen on TV and music videos, Hip Hop is a blend of today’s high energy “Street Style” Movement. Typically performed to popular music, this style has been highly sought after by anyone wanting to break out of the box of traditional dance.

Develops power, personal style and agility by teaching a routine that builds momentum and repeats dance combinations rising in intensity.

*Some dance experience recommended.

DANCE & TONING CLASSES

Your own Personal Trainer in a small group class. Create long lean muscles, tone & tighten your entire body and rev up your metabolism with these complete fat burning workouts. Stay motivated with hot playlists and expert fitness coaching.

You will handle stress better, build strong bones, be way more productive, live longer, be smarter, stronger, happier & more confident in your body.A must for all women!

Multiply
AX Fitness
Afterburn
Tone & Twerk
STRONG by Zumba

Great for beginners. All levels welcome.
*Only children ages 13+ allowed in adult classes.

Afterburn

AFETRBURN
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Afterburn

The ultimate total body sculpting class!

Afterburn is an intense total body sculpting class to New York house/hip lounge music. Designed with powerful supersets to make you feel the burn for days after!

Tone your entire body and build lean muscle tissue with weights & body bars. This class will increase your cardiovascular function, strengthen your core, improve your posture and create proper muscle alignment. Get long, strong, lean, toned muscles, increase your metabolism and burn fat while you sleep!

*Great for beginners. All levels welcome.

Multiply


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Multiply

Multiply your training effects.
Multiply your endorphins.

This 60 minute, whole body workout is the perfect combination of dance, weight training and stretching. Promised to make you strong and flexible. It’s the perfect addition to your regular dance fitness routine.

*All levels welcome.

AX Fitness

AX Fitness
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AX Fitness

AX Fitness is a program created to combine cardio dance and toning for a complete fat burning workout.

This interval format uses high intensity dance moves followed by total body controlled weight training. Interval training is proven to be effective for long term fat burning because you build muscle as well!

Cardio will help you burn calories in class, but building muscle will help you burn calories hours after you leave! All moves are designed to tone & tighten the feminine figure. Smaller waistline, toned abs, tightened tush,firm thighs and arms.

Stay motivated with a ultra hot playlist and superior fitness coaching.

*All levels welcome.

Tone & Twerk


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Tone & Twerk

The Tone and Twerk Workout starts with 30 minutes of Booty toning exercises that will tighten and tone the glutes, and ends with 30 minutes of loosening up the buns with basic twerk dance moves that will have you feeling sexy and ready to show off to all your friends at the club and that special someone.

*All levels welcome.

KIDS HIP HOP CLASSES

Get your kids dancing, ages 4-12+. Inspiring kids to live happier, healthier, fuller lives through movement, mentorship and fun. Click here for more information of our kids classes.

For an up to date schedule, please call our Hotline (310) 473-3530 or go to www.LADancefit.com

Location
LA Dancefit Studio
10936 Santa Monica Blvd
Los Angeles, CA 90025
Phone
(310) 473-3530
Email
info@ladancefit.com

LA Dancefit Studio

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On Santa Monica Blvd., just east of Veteran

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